Creamy Cucumber-Avocado Salad Dressing
May 9, 2010
I made this for a fun little party that I hosted recently and received rave reviews, it was really tasty! My menu consisted of all finger foods, so of course I put out baby carrots and celery, which is almost always served with ranch dressing. I was looking for something different that consisted of fresh ingredients, and was not bottled. When I saw this recipe in the Sunset magazine it looked absolutely perfect, and after tasting it I realized that this dressing can be paired many different ways: salad dressing, dip for just about anything, or how about a substitute for mayonnaise on a sandwhich?
Cucumber, avocado, baby spinach, and fresh mint leaves are the star ingredients in this creamy dressing, with the addition of garlic, green onions, lemon juice, and a small amount of olive oil. So fresh, so healthy and chock full of nutrients, whats not to love? Please enjoy!
For more healthy and creamy dressings, check out this link here.
- 2 garlic cloves, minced
- ½ cucumber, roughly chopped
- 1 avocado, pitted and peeled
- 1 cup baby spinach

- ½ cup fresh mint leaves
- 2 green onions, roughly chopped
- 1 lemon, juiced
- 2 tbsp. olive oil
- ½ tsp. freshly ground pepper
- 1 tsp. salt
Puree all ingredients in food processor with ¾ cup water, until smooth.
Makes: 2 cups
Total time: 10 minutes
Related posts:


August 18th, 2010 at 2:40 pm
I saw this in a dr. waiting room and had to run home and look it up. I love your added ideas on other things you could use for this recipe for. Great to know it’s yummy too, thank-you!