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	<title>LooLoos Favorite Recipes &#187; Asian</title>
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	<link>http://looloosfavoriterecipes.com</link>
	<description>Sharing Delicious Cuisine With Friends</description>
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		<title>Cantonese Back Ribs</title>
		<link>http://looloosfavoriterecipes.com/2010/01/cantonese-back-ribs/</link>
		<comments>http://looloosfavoriterecipes.com/2010/01/cantonese-back-ribs/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 21:04:52 +0000</pubDate>
		<dc:creator>LooLoosFavoriteRecipes</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://174.122.224.50/~looloosf/?p=2515</guid>
		<description><![CDATA[Who doesn&#8217;t love baby back ribs, so meaty and so delicious!   We were so excited to find this recipe because they don&#8217;t require a barbeque, you bake them, which means we get to enjoy these scrumptious ribs during the rainy season.  This recipe came from our local supermarket, Lundardi&#8217;s, weekly ad.  The whole process was effortless, it just took some [...]

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<ol>
		<li><a href="http://looloosfavoriterecipes.com/2008/09/tennesse-pork-ribs/" rel="bookmark">Tennesse Pork Ribs</a><!-- (12.5449)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2563  alignright" title="orange marmalade" src="http://174.122.224.50/~looloosf/wp-content/uploads/2010/01/orange-marmalade.jpg" alt="orange marmalade" width="114" height="170" />Who doesn&#8217;t love baby back ribs, so meaty and so delicious!   We were so excited to find this recipe because they don&#8217;t require a barbeque, you bake them, which means we get to enjoy these scrumptious ribs during the rainy season. <span id="more-2515"></span> This recipe came from our local supermarket, <a href="http://www.lunardis.com/" target="_blank">Lundardi&#8217;s</a>, weekly ad.  The whole process was effortless, it just took some time (total, 2 hours and 20 minutes), so maybe not a week night meal.  The glaze was really yummy, asian style, with marmalade as the star ingredient.  We served these baby back ribs with <a href="http://174.122.224.50/~looloosf/2009/03/fried-brown-rice-with-watercress-and-bacon/" target="_blank">fried brown rice</a>, and potstickers.  A meal to remember, and one that I will definitely make again, and again!  Please enjoy!</p>
<p>Looking for a website that is dedicated to just baby back ribs, <a href="http://www.amazingribs.com/" target="_blank">click here</a>.</p>
<ul>
<li>4 lbs. back ribs </li>
<li>½ cup soy sauce</li>
<li>1 cup orange marmalade<img class="alignright size-full wp-image-2564" title="kikkoman sauce" src="http://174.122.224.50/~looloosf/wp-content/uploads/2010/01/kikkoman-sauce.jpg" alt="kikkoman sauce" width="168" height="168" /></li>
<li>½ tsp. garlic powder</li>
<li>½ tsp. ground ginger</li>
<li>¾ cup water</li>
<li>Pepper to taste</li>
</ul>
<p>Preheat oven to 425 degrees.  Place back ribs meaty side down, in a shallow roasting pan.  Roast for 35 minutes.  Remove from oven, tilt pan allowing the fat drippings to go into one corner.  Spoon out excess fat from pan.  Now turn ribs meaty side up.  Lower oven to 350 degrees.  Cook for 75 minutes.  Meanwhile prepare your marinade, by adding all of the above ingredients in a bowl, mix well.  After 75 minutes, pour over back ribs.  Continue cooking for another 30 minutes, basting occasionally with marinade.</p>
<p>Serves: 6</p>
<p>Total time: 2 hours and 20 minutes</p>


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		<li><a href="http://looloosfavoriterecipes.com/2008/09/tennesse-pork-ribs/" rel="bookmark">Tennesse Pork Ribs</a><!-- (12.5449)--></li>
	</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Stir Fry Pork Tenderloin with Carrots and Green Beans</title>
		<link>http://looloosfavoriterecipes.com/2009/04/stir-fry-pork-tenderloin-with-carrots-and-green-beans/</link>
		<comments>http://looloosfavoriterecipes.com/2009/04/stir-fry-pork-tenderloin-with-carrots-and-green-beans/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 21:57:09 +0000</pubDate>
		<dc:creator>LooLoosFavoriteRecipes</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://174.122.224.50/~looloosf/?p=1250</guid>
		<description><![CDATA[In an effort to save money in these economic times, we are purchasing our meats in bulk from Costco.  Pork tenderloins at Costco, provide 2-1 lb. loins to a package.  I am going to share with you two great pork tenderloin stir fry recipes, I made this week that were quick, nourishing and very tasty!!  The first stir fry I [...]

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		<li><a href="http://looloosfavoriterecipes.com/2009/01/pork-mushroom-and-snow-pea-stir-fry/" rel="bookmark">Pork Mushroom &#038; Snow-Pea Stir-Fry</a><!-- (18.3856)--></li>
		<li><a href="http://looloosfavoriterecipes.com/2008/06/roasted-pork-tenderloin-with-sage-corn-bread-crust/" rel="bookmark">Roasted Pork Tenderloin With Sage Corn Bread Crust</a><!-- (13.095)--></li>
		<li><a href="http://looloosfavoriterecipes.com/2009/03/seared-noodles-with-ground-spicey-pork-bok-choy/" rel="bookmark">Seared Noodles with Ground Spicey Pork &#038; Bok Choy</a><!-- (12.9328)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-full wp-image-1273   alignleft" title="green-beans" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/04/green-beans.jpg" alt="green-beans" width="160" height="170" />In an effort to save money in these economic times, we are purchasing our meats in bulk from Costco.  Pork tenderloins at Costco, provide 2-1 lb. loins to a package.  I am going to share with you two great pork tenderloin stir fry recipes, I made this week that were quick,<span id="more-1250"></span> nourishing and very tasty!!  The first stir fry I posted back in January 2009, <a href="http://174.122.224.50/~looloosf/2009/01/pork-mushroom-and-snow-pea-stir-fry/" target="_blank">Pork, mushroom, and snow-pea stir fry</a>.  This second stir fry comes from researching different pork tenderloin recipes on the internet, and ultimately creating my own.   Stir fry pork tenderloin with carrots and green beans was very satisfying, and really simple to put together.  </p>
<p>Did you know green beans have the same nutritional benefits as other common beans, such as kidney, lima, pinto, navy, and mung beans.  They are all high in fiber, low in fat, an excellent source of protein, as well as complex carbohydrates.  Did you know that cooking carrots actually improves the nutritional benefits.  The fiber in carrots can block the beta-carotene, making it tough for your body to extract.  By cooking them slightly you free the beta-carotene, from the fiber, which allows your body to absorb it better, according to this <a href="http://www.essortment.com/all/carrotsnutritio_rwql.htm" target="_blank">link here</a>.  We served both stir fry&#8217;s with brown rice, and spring rolls.  Please enjoy!</p>
<p>For more stir fry recipes, <a href="http://www.recipezaar.com/recipes/stir-fry" target="_blank">click here</a>.  </p>
<p><em>1 lb. pork tenderloin, cut into small cubes</em></p>
<ul>
<li>2 tbsp. peanut oil<img class="alignright size-full wp-image-1274" title="carrots" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/04/carrots.jpg" alt="carrots" width="128" height="170" /></li>
</ul>
<p><em>Marinade for the Pork tenderloin:</em></p>
<ul>
<li>1 tbsp. corn starch</li>
<li>2 tbsp. soy sauce</li>
<li>1 tbsp. water</li>
</ul>
<p><em>Sauce:</em></p>
<ul>
<li>1 lime juiced</li>
<li>2 tbsp. soy sauce</li>
<li>2 tbsp. rice vinegar</li>
<li>2 tbsp. sesame oil</li>
<li>1 tbsp. corn starch</li>
</ul>
<p><em>Prepare and set aside:</em></p>
<ul>
<li>2 tbsp. ginger grated with 2 tbsp. red chile flakes</li>
<li>1 large carrot, grated (large grate)</li>
<li>½ lb. fresh green beans, ends removed and cut in half</li>
<li>2 chopped green onions, and ¼ cup chopped peanuts</li>
<li>2 tbsp. chile oil</li>
</ul>
<p>Prepare your marinade, place in bowl with cubed pork tenderloin and marinate in refrigerator for at least 30 minutes, up to one hour.  Meanwhile prepare your sauce, and rest of ingredients, to set aside.</p>
<p>Remove pork from refrigerator.  In a large skillet, or wok heat your peanut oil until it shimmers, stir in ginger and chile pepper flakes, sauté for 1 minute.  Add pork, carrots, green beans, and sauté until pork is tender and cooked through, 8 to 10 minutes.  Add sauce, reduce heat and simmer until sauce thickens, about 5 minutes.  Remove from heat and stir in hot chile oil, green onions, and chopped peanuts.</p>
<p>Serves:  2</p>
<p>Total time: 30 minutes</p>


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		<li><a href="http://looloosfavoriterecipes.com/2008/06/roasted-pork-tenderloin-with-sage-corn-bread-crust/" rel="bookmark">Roasted Pork Tenderloin With Sage Corn Bread Crust</a><!-- (13.095)--></li>
		<li><a href="http://looloosfavoriterecipes.com/2009/03/seared-noodles-with-ground-spicey-pork-bok-choy/" rel="bookmark">Seared Noodles with Ground Spicey Pork &#038; Bok Choy</a><!-- (12.9328)--></li>
	</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Fried Brown Rice with Watercress and Bacon</title>
		<link>http://looloosfavoriterecipes.com/2009/03/fried-brown-rice-with-watercress-and-bacon/</link>
		<comments>http://looloosfavoriterecipes.com/2009/03/fried-brown-rice-with-watercress-and-bacon/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 23:01:21 +0000</pubDate>
		<dc:creator>LooLoosFavoriteRecipes</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://174.122.224.50/~looloosf/?p=1088</guid>
		<description><![CDATA[Well I hate to admit how long I have actually had my wok for&#8230;5 years, I think!  But no worries, because I decided it was time!!  I whipped up this brown rice with watercress and bacon, it was not only very tasty, but it was fun!  And I cannot wait for the next, and next, and next, recipe [...]

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		<li><a href="http://looloosfavoriterecipes.com/2009/04/stir-fry-pork-tenderloin-with-carrots-and-green-beans/" rel="bookmark">Stir Fry Pork Tenderloin with Carrots and Green Beans</a><!-- (10.3945)--></li>
		<li><a href="http://looloosfavoriterecipes.com/2008/03/spicy-pork-rice-soup-with-lime/" rel="bookmark">Spicy Pork &#038; Rice Soup with Lime</a><!-- (9.70469)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1113  alignright" title="rice-spelled" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/03/rice-spelled.jpg" alt="rice-spelled" width="170" height="131" />Well I hate to admit how long I have actually had my wok for&#8230;5 years, I think!  But no worries, because I decided it was time!!  I whipped up this brown rice with watercress and bacon, it was not only very tasty, but it was fun!<span id="more-1088"></span>  And I cannot wait for the next, and next, and next, recipe to prepare in my wok!  This recipe is basically a spinoff from the numerous fried rice recipes that are available.  The bacon added a nice smokey flavor to the nuttiness of my brown rice, and with the addition of the watercress, eggs, and scallions, believe it or not this was our entree for dinner.  It was filling enough, to pile this fried brown rice with watercress and bacon, into a  big bowl, that I served with egg rolls.</p>
<p>I was intrigued by one of the main ingredients, <a href="http://www.wisegeek.com/what-is-watercress.htm" target="_blank">watercress</a> because it&#8217;s a green that I am not familiar with. Watercress is an amazing europian perrenial herb, known for it&#8217;s peppery taste related to the mustard family.  Watercress is also renown in herbal history as a spring cleaning herb for purifying the blood and cleaning the whole system according to this <a href="http://www.herbsarespecial.com.au/free-herb-information/watercress.html" target="_blank">link here</a>.   I prefer brown rice over white rice, to me it has more flavor, a smooth nutty taste.  Please enjoy!</p>
<p>For more fried rice recipes, <a href="http://chinesefood.about.com/od/ricefried/Fried_Rice_Recipes.htm">click here</a>.<img class="alignright size-full wp-image-1153" title="bunch-of-watercress" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/03/bunch-of-watercress.jpg" alt="bunch-of-watercress" width="114" height="170" /></p>
<ul>
<li>1/2 lb. bacon</li>
<li>1 tbsp. + 1 tsp. soy sauce</li>
<li>1 tsp. sesame oil, plus a few drops</li>
<li>1/8 tsp. dried red pepper flakes</li>
<li>1 ½ cups brown rice, cooked and cooled</li>
<li>1 bunch watercress, stems removed</li>
<li>1 egg beaten</li>
<li>3 tbsp. olive oil</li>
<li>2 scallions, chopped, including green part of scallion</li>
</ul>
<p>Heat a nonstick frying pan over medium heat and cook bacon, until golden brown and cooked through.  Set aside until cooled, crumble into small pieces. </p>
<p>Heat your wok over medium heat.  Put the watercress and 1 tsp. of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds.  Remove.</p>
<p>Place a few drops of sesame oil in your wok, add the egg to the pan and cook until just done, about 30 seconds.  Remove egg from pan and break into large pieces.  Heat the oil over medium-high heat, add your scallions and red pepper flakes and cook, stirring, for 1 minute.  Add the cooked, cooled brown rice to the pan and heat the rice, stirring, for 4 minutes.  Add 1 tbsp.  soy sauce, bacon, watercress, and egg.  Heat, stirring, 1 to 2 minutes longer.  Drizzle the remaining tsp. of sesame oil over the top.  </p>
<p>Serves: 4</p>
<p>Total time: 30 minutes</p>


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		<li><a href="http://looloosfavoriterecipes.com/2009/04/stir-fry-pork-tenderloin-with-carrots-and-green-beans/" rel="bookmark">Stir Fry Pork Tenderloin with Carrots and Green Beans</a><!-- (10.3945)--></li>
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]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seared Noodles with Ground Spicey Pork &amp; Bok Choy</title>
		<link>http://looloosfavoriterecipes.com/2009/03/seared-noodles-with-ground-spicey-pork-bok-choy/</link>
		<comments>http://looloosfavoriterecipes.com/2009/03/seared-noodles-with-ground-spicey-pork-bok-choy/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 03:47:25 +0000</pubDate>
		<dc:creator>LooLoosFavoriteRecipes</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://174.122.224.50/~looloosf/?p=1046</guid>
		<description><![CDATA[I found this recipe for Seared noodles with ground meat and bok choy a couple months back, and finally tried it last night.  We devoured it, it was really really good!  I used 1 lb. of ground spicey pork instead of the suggested 1/2 lb. of ground lamb.  The noodles that I purchased from my local asian [...]

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		<li><a href="http://looloosfavoriterecipes.com/2009/07/beef-and-spinach-casserole/" rel="bookmark">Beef and Spinach Casserole</a><!-- (7.47461)--></li>
	</ol>
]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1054 alignleft" title="sb10065390g-001" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/03/bok-choy-on-a-cutting-board.jpg" alt="sb10065390g-001" width="170" height="127" />I found this recipe for Seared noodles with ground meat and bok choy a couple months back, and finally tried it last night.  We devoured it, it was really really good!  I used 1 lb. of ground spicey pork instead of the suggested 1/2 lb. of ground lamb.<span id="more-1046"></span>  The noodles that I purchased from my local asian market were Udon noodles, which is a thick white noodle that is very easy to prepare.  To learn more about different types of asain noodles, <a href="http://www.essortment.com/all/asiannoodles_rkxu.htm" target="_blank">click here</a>.  <a href="http://chinesefood.about.com/od/vegetablesrecipes/a/bokchoy.htm" target="_blank">Bok choy</a>, related to the cabbage family is a dark green leafy vegetable, that has a mild spicy flavor, and is high in vitamin&#8217;s A and C, as well as being high in calcium.  The chile-garlic sauce, offers a spicey and pungent finishing touch, bringing this whole noodle dish together.  If you would like to make your own chile-garlic sauce, <a href="http://vietworldkitchen.typepad.com/blog/2007/10/homemade-chili-.html">click here</a>.  I found this recipe in the <a href="http://www.sfgate.com/food/" target="_blank">San Francisco Chronicle</a>.  Please enjoy!</p>
<p>For more noodle recipe&#8217;s from Cooks.com, <a href="http://www.cooks.com/rec/search/0,1-0,udon_noodles,FF.html" target="_blank">click here</a>.</p>
<ul>
<li>12 ounces wide-cut fresh Asian noodles</li>
<li>2 tbsp. mirin or Chinese rice wine</li>
<li>1 tsp. roasted sesame oil</li>
<li>2 ½ tbsp. soy sauce</li>
<li>½ lb. ground lamb or ground meat of your choice (I used 1 lb.)</li>
<li>2 garlic cloves, minced</li>
<li>1 tsp. cornstarch</li>
<li>1 lb. baby bok choy</li>
<li>5 tsp. vegetable oil</li>
<li>1 tsp. minced ginger</li>
<li>3 green onions, sliced</li>
<li>Chile-garlic sauce to taste<img class="alignright size-full wp-image-1062" title="udon-noodles-boiling" src="http://174.122.224.50/~looloosf/wp-content/uploads/2009/03/udon-noodles-boiling.jpg" alt="udon-noodles-boiling" width="113" height="170" /></li>
</ul>
<p>Boil the noodles according to the package directions.  Drain, rinse and set aside.  Meanwhile, combine the mirin, sesame oil, and soy sauce in a measuring cup.</p>
<p>Place your ground meat in a medium bowl and add half the garlic and half the sauce.  Stir together.  Add the cornstarch and ¼ cup water to the remaining sauce.  Separate the large leaves from the bok choy.  Trim the stem and cut through the core holding the smaller leaves.  Soak in a large bowl of water to remove any sand, then drain before cooking.</p>
<p>Heat a wok over medium-high heat.  Add 2 tsp. oil, then add the meat.  Break up into 1-inch chunks and brown for 2 minutes.  Add the ginger, green onion, and remaining garlic, stir for a few seconds, then add the bok choy.  Stir fry until the bok choy in just cooked through, 3-4 minutes.  Pour contents of the pan into a large bowl.  Reduce the heat to medium and add remaining 3 tsp. oil to the pan.  When it is very hot, swirl around the pan and add the noodles.  Cook until lightly seared and heated through, 3 minutes.  Return the meat and vegetable to the pan with the sauce.  Bring to a simmer until the sauce thickens slightly and coats the noodles.  Serve immediately with chile-garlic sauce.  </p>
<p>Serves: 3 to 4</p>
<p>Total time: 30 minutes</p>


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	</ol>
]]></content:encoded>
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